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 A shelter-in-place order is in effect for all Alameda County residents. City facilities are closed and non-essential meetings and events are cancelled.  Find more information here.

Get Fit

Virtual Classes 4x6ADULT PROGRAMS:

Yoga in the Park…at Home
Day: Sunday
Time: 10:30 - 11:30 am
Dates: May 10 - 31, 2020 (attend 1, 2, 3 or 4 classes, rolling registration)
Cost: FREE
Ages: All Ages
Instructor: Amber Collins
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We have taken the weekly Yoga in the Park class online so you can continue your practice while sheltering in place. With all the uncertainty in the air, it's even more important that we don't give up our practice and take time to breathe and care for ourselves. Whether you are indoors or able to find a nice patch of grass or sun, you will still get to take the dedicated hour to move and breathe with the support of our Yoga in the Park community.

Gentle Yoga
Day: Monday - Friday 
Time: 9 – 10 am
Dates:
   Session 1: May 4 - 29, 2020
   Cost*: $99 (unlimited)
   Session 2: June 1 - 30, 2020
   Cost*: Unlimited Monthly Pass $99, 15 Class Pass $89, 10 Class Pass $69, 5 Class Pass $39
Ages: All Ages
Instructor: Allan Jacinto

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*Couples can take the class together and individuals can share their class pass with a 'yoga buddy' on days they are unable to attend.

This class provides a gentler approach to the practice of Yoga. Enjoy the benefits of increased flexibility, strength and stamina. Yoga encourages better posture, improves digestions, relaxes and calms the mind. Class is suitable for all levels. Wear loose and comfortable clothing and practice on an empty stomach.

OTHER RESOURCES*:

Put a Smile on Your Face While Sheltering in Place

Access health and fitness resources online Join a fitness class over Zoom or challenge yourself to the Workout of the Week.  

Join an online fitness class or do a home workout. Check with your gym to see if it’s offering online workouts, or browse the web. No dumbbells? Fill up reusable water bottles.  

Catch up on sleep! Sleep is always important, especially during challenging times. Your body and your mind with thank you.  

*Please note that we do not endorse, collect payment on behalf of, or receive funds to advertise any of the third-party sites or services listed or referenced on this page